Menthi Kura Pappu
Menthi kura pappu – A simple yet healthy dish. Menthi is rich in iron and recommended for lactating women, diabetic patients not limiting to anemia, stomach disorders etc. There are numerous ways to include methi in our diets like paratha, curry , kura. This particular dish is famous in Andhra…
Poondu satham / Garlic rice
This is a simple recipe but a very helpful postnatal diet. I had made this several times and found this as the easiest, yet a tasty way to include garlic in my postnatal diet. I found this recipe in a supplement of a tamil magazine. Ingredients: Cooked rice – 2 cups Small…
