Pongal

First meal of the week – Pongal

Just as assured as sun rises every day in the east..there are few rituals of every one which do not change over time.  For us it is ‘Pongal’  being the first meal of the week.  It is an equation that does not need any proof :  Sunday AM= pongal Pongal…

Garlic rice

Poondu satham / Garlic rice

This is a simple recipe but a very helpful postnatal diet. I had made this several times and found this as  the easiest, yet a tasty way to include garlic in my postnatal diet.  I found this recipe  in a supplement of a tamil magazine. Ingredients: Cooked rice – 2 cups Small…

Kelvaragu Koozh/ ragi porridge

Ragi Rice Balls And Ragi Porridge

When I read the word ‘endangered recipes’  in the FAHC announcement, the first dish I thought of  was ‘kali'(களி). Kali is a ball made with ragi -rice mixture and koozh (கூழ்) is the porridge form of it. Ragi known as finger millet is considered  the poor man’s diet. In many tamil  cinemas you can hear the…

sweet fenugreek pongal

Sweet Fenugreek Pongal

Mothers always want to give their children  their best. You are right, for a nursing mother, lactation is always an issue. I had  spent hours browsing to find lactation aids. But now, I don’t. The reason is rediscovered the power  of garlic and fenugreek. I add them to my diet in all…